Do you want to maintain good health through healthy diets and healthy living? If yes, then you need to see a preventative medicine specialist. Have you heard of preventative medicine Specialists? These people focus on ensuring that do and eat certain things to prevent them from fo alling sick. In this case, you will be preventing disease rather than curing it. This saves money and helps you have a healthy living. To get a preventative medicine specialist, keep eating.
Preventative Medicine Specialists Near Me–Find it on the Map
To find a preventative medicine specialist near you, browse the map below. When you choose a location suitable for you, browse further to learn more about his expertise, experience, booking and other details.
What is the work of a preventative medicine specialist?
Preventive medicine specialists do a lot of research and development to implement ways to prevent diseases and maintain the overall health of individuals. Their duties and responsibilities include; teaching the medical staff how to reduce infection, directing public health programs, and determining the various causes of disease. Also, they evaluate the effectiveness that many treatments boast for diseases. They help individuals to maintain their overall health.
Where do preventative medicine specialists work?
These people have a lot of options. They can work in hospitals, schools, government agencies, private firms or even run public health programs. A lot of work at pharmaceutical companies and universities. All doctors are preventive medicine experts. Does your family doctor not tell you certain foods to avoid to ensure you don’t get contaminated? Does he not work with you through annual checkups to detect any disease symptom on time before it spreads? The best way to prevent illnesses is to eat healthy foods. Eat foods known as “superfoods or “trend foods.” These foods are deep blue, purple, red, green, and orange. They contain carotenoids and anthocyanin which protect us against heart disease and cancer. Also, they enhance our sense of balance, memory, and other cognitive skills.
Other kinds of food you need include; Orange/yellow- Squash, sweet potatoes, carrots, and yams. They keep the lungs healthy lungs and fight off skin cancers.
On the other hand, deep green foods like; broccoli, kale, and spinach are sources of calcium. Eat plenty of cooked red tomatoes; they protect us from prostate and cervical cancer.
Lastly, eat deep blue/purple plants like; eggplant, blueberries, plums, blackberries, and strawberries. They reduce heart diseases and lower cholesterol.
Eating healthy food is a great way to avoid sicknesses. Eat well, stay healthy and live longer.