The best probiotics supplements come in handy when there is a need to increase it’s availability in the body, beyond the natural supply.
What are Probiotics?
Probiotic is a term derived from two Greek words; pro and biotic, which means promoting life.
Probiotics are live bacteria and yeasts that are beneficial to your health, especially to your digestive system. Probiotics are most times termed “good” or “helpful” bacteria owing to the fact that they help keep your gut healthy.
These probiotics are naturally present in your body and can as well be gotten in some foods and supplements. Probiotics can also be seen as microbes that help in the prevention and treatment of some disease disorders.
Types of Probiotics
There are different types of bacteria grouped as probiotics. These probiotics all result to different benefits, but the benefits fall under two major categories. It is ideal to ask your doctor to recommend the best type for you.
Bifidobacterium
This type can be found in a few dairy products and may aid to lessen the symptoms of irritable bowel syndrome (IBS) as well as a few other health conditions.
Lactobacillus
This is the most common probiotic, that can be found in yogurt and other fermented foods.
Different strains of lactobacillus can be helpful in the prevention of diarrhea and may also come in handy for individuals who have issues with the digestion of lactose.
How can we benefit from Probiotic Supplements?
- Aids in the movement of food through your gut.
- Treats irritable bowel syndrome
- Treats inflammatory bowel disease (IBD)
- Aids infectious diarrhea which is caused by viruses, bacteria, or parasites.
- Aids in antibiotic-related diarrhea.
- It helps also in the treatment of skin conditions, like eczema.
- Good for oral health.
- Treats urinary and vaginal health issues.
- Prevents allergies and colds.
Align Probiotic Supplement Capsules
This is adjudged the best probiotic supplements for men, produced to alleviate your sensitive stomach.
What’s Good?
- Maintains balance in your digestive system.
- It naturally fortifies your digestive system with healthy bacteria.
- The first Gastroenterologist probiotic recommended according to Symphony Health Solutions survey, 2014.
- Formulated with the natural probiotic strain B infant is 35624, which is a unique strain that is not available any other place including store brands.
- Boosts and sustains a healthy digestive system.
Probiotic Supplement Blended
This is the best probiotic supplement on Amazon which boasts of the utmost Quality guarantee.
What’s Good?
- Radically boosts the effectiveness of your digestive system.
- Makes you more regular, and minimizes gas, diarrhea as well as constipation.
- This probiotic supplement stands as one of the best rated.
- It enhances your immune system and keeps you away from getting sick regularly.
- Relieves your stomach cramps and constipation.
- If you fall sick, it helps you recover doubly fast more than you’d normally do.
Hyperbiotics PRO-15 Probiotics
The Hyperbiotics PRO-15 Probiotics is a good supplement that helps you shed weight. This supplement creates a tiny surface for your digestive system that boosts the complete absorption of minerals, which makes you happier, more energetic and livelier. This supplement is composed of 60 Once Time Release Pearls every day. It is 15 times more efficient than pills because of its patent delivery technology.
What’s Good?
- Alleviates your sensitive stomach.
- Assists in your yeast growth and helps you get balanced, boosts daily relief from gas, bloating, and irregularity. This is according to the Pro-15 Probiotics supplements review.
- Refills sufficient good bacteria for maximum digestive health and immune health.
- The advanced patented technology of PRO-15, the living organisms inside the supplement reach right inside your intestinal tract where they are most needed.
- Easy to swallow.
- Currently the best probiotic supplements on Amazon.
RepHresh Pro-B Probiotic Feminine Supplement
The RepHresh Pro-B Probiotic Feminine Supplement has been adjudged the best probiotic supplement for women. It is the no 1 female probiotic supplement in the U.S according to The Nielsen Company data.
What’s Good?
- This supplement helps to take control of your feminine by maintaining flora in a standard range.
- It is a natural probiotic supplement that is formulated in an easy to swallow a pill.
- If taken once a day, it can balance yeast and bacteria.
- This supplement consists of patented and clinically tested strains of probiotic lactobacillus which balances yeast and bacteria.
Ultra-30 Probiotics
Ultra-30 probiotics supplement is a top-rated supplement made up of 30 Billion CFU and is composed of 18 Strains. It is one of the best supplements sold on Amazon and offers support to both male and female as well as support Digestive Health. It also contains nearly 2 times the number of strains in the supplement of its competitors.
What’s Good?
- Recommended for women, men, and children.
- It contains 18 of the most helpful strains to the gut, which includes the specially formulated strains-lactobacillus acidophilus Bifidus.
- Boosts your digestive enzymes, and minimizes bloating and helps in the elimination of yeast infections.
- Consists of 30 billion CFU per portion.
- This supplement leads to superior colonization of helpful gut flora for improved health benefits.
- Taking the right probiotics supplement aids in digestion and GI tract function.
- Boost overall health and energy level
- When this supplement is taken daily, it can assist you in getting rid of a few pounds.
PRO-Kids: Probiotic Supplements for Children
The PRO-Kids: Probiotic Supplements for Children is a top-rated child probiotic supplement which is made up of 60 small, sugar-free and once a day time Release Pearls. This supplement is 15 times much more efficient than pills and is recommended with vitamins for children of age 3 and above. The PRO-Kids supplement is backed with optimal patented technology that ensures that 60% of PRO-Kids probiotics will reach right inside your child’s intestinal tract where they are most wanted.
What’s Good?
- No artificial colors, flavors, or sweeteners.
- Tiny and easy to swallow by children of 4 years and above and also more effective when swallowed than chewed.
- Restores your child’s beneficial bacteria and keep your child healthy.
- Gives your child a strong immune system.
- Helps to refill your child’s gut
- Boosts complete nutrient absorption and reactivates his immune and natural defense system.
Using Probiotics Dietary Supplements Safely
You can get dietary probiotic supplements from foods, beverages, and dietary supplements. Note, that the FDA standardizes probiotics like foods, and not as medications.
Thus since probiotic supplement producers do not need to demonstrate that their products are safe and effective, it is advised you consult your doctor for a recommendation and the normal dosage that’s best for you.
Now note that even though probiotic foods and supplements are generally safe for the majority of individuals, it is however not recommended for individuals who have a problem with their immune system or other severe health conditions.
Caution
In some cases, you may experience minor side effects like stomach upset, diarrhea, gas, and bloating for a few days after you take these supplements.
- These supplements at some time may lead to some allergic reactions. You should discontinue use if you experience any issue, and consult your doctor for advice.